Clarke County Track and  Cross Country

The foundation for success lies in those willing to try new things -- Ware Smalley, lil Hill, Matt Hoyt and Ned Twigg were the pioneers in this on going experiment. 

Training Information

Nutrition - Better Alternatives

Outside links:

Top 10 Food Choices by Mark Nemish

Which fruit is champion of the fruit...uh...aisles?  Read this article to find out!  And then read it again!  Print it out and put it on your fridge!